I see sinusitis and sinus-related symptoms all the time in the clinic. This time of the year, it happens more commonly with weather changes and allergens. It is often mistreated, and many become chronic sinusitis with long-term symptoms. Going back to the basics....
Introduction Ah, allergies! The unwelcome guests that seem to crash the seasonal party for more than 67 million Americans, leaving them with a sneezy, wheezy, and itchy experience. But fear not, my fellow allergy warriors! In this blog, we'll delve into the...
Well, folks, it's time for a hearty chat about something quite sneaky. Picture this - a substance so potent it gives you a sudden rush of energy, and it makes you feel like you could run a marathon, even if you've just climbed off your comfy couch from an intense...
Ah, managing sugar cravings, the eternal struggle! Here's a sprinkle of humor to sweeten those tips: Keep those tempting treats out of sight, unless you enjoy playing a game of "hide and seek" with your willpower every time you open the pantry. If you find...
Now that the series of holidays is around the corner, I suggest you be mindful about consuming sugary products. Every year I see a lot of new folks diagnosed with type 2 Diabetes by January and February. Let's us learn some quick basics of diabetes. WHAT IS...