Well, folks, it’s time for a hearty chat about something quite sneaky. Picture this – a substance so potent it gives you a sudden rush of energy, and it makes you feel like you could run a marathon, even if you’ve just climbed off your comfy couch...
Ah, managing sugar cravings, the eternal struggle! Here’s a sprinkle of humor to sweeten those tips: Keep those tempting treats out of sight, unless you enjoy playing a game of “hide and seek” with your willpower every time you open the pantry....
Now that the series of holidays is around the corner, I suggest you be mindful about consuming sugary products. Every year I see a lot of new folks diagnosed with type 2 Diabetes by January and February. Let’s us learn some quick basics of diabetes. WHAT...